I tried an experiment last night. And the results were far from exceptional. I decided to go to bed at 10 last night, to try to get myself back into the routine of falling asleep then (instead of the 1 or 2 it has been). I also decided not to set the alarm, so I could see just how long my body thought I should sleep.
I woke up at 7:20. Accounting for the time it took me to fall asleep, I still slept for NINE hours. Nine hours? How old am I? I remembered quickly why I drink coffee during the school year. Because I don’t get anywhere near nine hours! If I were to get nine hours of sleep during the school year, I would have to go to bed at 8 pm.
So for the rest of this week, I work on sleeping 10-6, then next week, I’ll go to 10-5. Maybe I’ll even slip in a 9:30-5.
And my walker and false teeth should be arriving by the end of the week.
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